I've been out of the game for most I the summer. I'm back on the wagon after my summer vacation. I did NOT eat well on my vacation and did not intend to. I don't think I gained much on my vacation, but when I returned I had oral surgery, and was put on a cold/soft food diet for a bit. My dentist actually said I needed to eat ice cream and milk shakes etc!!! My scrubs quickly started to feel tighter! So now I'm back to using "my fitness pal" and back to the gym!
609 calorie workout done!
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