This is what a 1200 calorie day looks like!
Breakfast
1/2 c 2% fage yogurt
1/2 tbls blueberry jam
1/2 c fiber 1 cereal
1/2 c fat free milk
snack
1 fiber one oat chocolate bar
Lunch
1 c chicken orzo soup (safeway select 90 calories!)
asparagus
1/4 potato w/ butter and parmesan cheese (small amounts!)
Dinner
2 oz lean pork chop
1/2 cup rice
1c 1% milk
asparagus
Snack
Macadamia caramel cluster (costco, 105 cals and....yum!)
I think I have 100 calories left over. I would normaly have a snack between lunch and dinner, but it didn't work out today. I brought a peach for that snack. I should eat it now, but I'm too tired :( Also i'm afraid of what will happen if I eat that peach (fruit allergies) They are my all time favorite fruit when they are ripe:)
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